Have you heard the news? There’s a way to get fit and toned while having a blast. People across the country have stopped doing those dreadful, boring sit-ups and crunches and taken to their feet to dance their way to fitness with Hip Hop Abs. Does it work? Would you believe slimming off three inches in just a week?

Hip Hop Abs is the brainchild of dancer-choreographer Shaun T, a guy who has danced in theatrical and TV programs and who rocked to stardom when Hip Hop Abs quickly became the nation’s top TV fitness program shortly after its introduction in 2007. In fact, he has appeared on both The Tonight Show with Jay Leno and The Ellen DeGeneres Show to showcase his amazing fitness program.

Fitness is a worthwhile goal no matter how you achieve it, but we are happy to recommend this program that provides the gain without the pain. The lively and energetic dancing program is designed to provide those six-pack abs and slimmer tummy. When you can achieve dramatic results such as a tighter butt without busting your butt, it’s hard to pass up.

In four amazing routines, Shaun T teaches you the latest dance moves and promises you fun while losing those unwanted pounds.

Even a couch potato can find a measly 11 minutes for a thorough workout – especially with crazy pro fighter Randy Couture’s Mixed Martial Arts-inspired moves like The Warrior, The Demon, and The Freak! But, don’t worry. It’s not really necessary to be a fight fan to reap the benefits of Tower 200, the multi-tension power cord workout machine that gives you more than 200 exercises and 200 pounds of explosive resistance that drive your muscles to their total max.

Tower 200 installs on any standard door in about a minute -- just hook the top part over the top of the door and the bottom part under the bottom of the door. This solidly constructed equipment is well padded and will never leave a mark on the door. And installation is snap, with no assembly required. Of all the popular fitness equipment you’ve ever sunk your money into, Tower 200 is probably the least expensive and will give the highest return on your investment! The Tower 200 is extremely easy to transport and set up -- just throw it into a bag or the trunk of your car, install it over the top and bottom of any door along your journey, and you are really ready to go -- with never a gap in your workout routine!

Whether your goal is to defend the title of Heavyweight Champion of the World, or simply get back to your fighting weight, with Tower 200 in your corner, victory is guaranteed!   

Becoming more beautiful in the morning than when you went to sleep the night before is no longer just a fairy tale. Honest, you’ll never have to kiss another frog! Just get yourself a Beauty Silkz pillowcase made of 100 percent charmeuse silk, and you’ll actually awake looking younger, with far fewer sleep lines, creases and hair snarls than the night before.

Dermatologists advise us to moisturize, moisturize, moisturize. But when you apply creams and lotions to your dry, sensitive skin and then place your head on a plain cotton pillowcase -- the thirsty fabric soaks up and steals your expensive moisturizers! Beauty Silkz will never steal your good stuff, because cool, charmeuse silk is nonporous, glossy smooth and unbelievably soft.  It is also 100 percent natural and organic, and sleeping on it reduces facial wrinkles, allergies and acne. You will love the feeling of Beauty Silkz against your skin, and dream all day of the silky, sumptuous pillowcase that beckons you to lie down to be soothed.

Yes, you are the princess! Your bed hair and pillow face are a thing of the past now that you have the Beauty Silkz pillowcase. But what do we suggest for that hairy troll next to you? (Beauty Silkz is available in King Size, too!)

Those of you who are loyal ItsGoodStuff readers will know and recognize that Brad LaTour, the inventor of the JumpSnap, is one of our favorites! That's why we wanted to share a little story with you.

Earlier this week, Brad was featured on Shop NBC with his oh-co-cool invention. During the 20-minute segment, JumpSnaps literally flew off the virtual shelves as the entire inventory set aside for the promotion sold out! But then again - why wouldn't they?!? I mean where else can you get one of the most complete full-body workouts available? In just 10 minutes, you can burn the same amount of calories with a JumpSnap as you can running on a treadmill for 30 minutes. And the computerized handles help you track your data (time, number of jumps, calories burned) allowing you to see your results instantly. 

There are a lot of reasons why you want to be healthy and fit. What you see when you look into the mirror each morning has a whole lot to do with your attitude about yourself. And as you know full well, that can have a lot to do with how your day goes. Anyone can have a flat, firm tummy if they are willing to pay the price. And that price can be high. It can include the willingness to face daily sessions of foreboding, painful crunches. Ugh! Another approach is to buy a costly membership to a gym and then take the time and put up with the inconvenience to work the gym into your daily schedule.

None of that is bad, but there is a better way! It is called Ab Rocket, and with this machine you will be amazed at how easy it is to melt away the rolls of fat from your stomach and achieve rock hard abs. Ab Rocket is small enough to find a home in even the smallest living space, and it is totally portable.

It is not often exercise is defined as fun, but this innovation makes it just that. When fun leads to results, when you learn you can shed two inches in just 14 days, this “fun” becomes serious business that can well change your life. The Ab Rocket features a contoured backrest that holds the body in comfort and assists the uplift to make the exercise motion more pleasurable. Lively DVD routines make it even more fun, and the soft cushion backrest rollers give a massaging effect during the exercise.

Nothing worthwhile in life comes without effort, but Ab Rocket surely makes the exercise effort an easier more pleasurable way to get that healthy, slim look!

It is a function of our time…sitting for long periods of time without taking a break. Who doesn’t anymore? We are a sedentary society…whether it is for entertainment (movies, video games, playing poker…oops, let that one slip) or for our professional careers. We sit, we squirm, we ache, we grow stiff, we jeopardize our health and well being. So, what do we do about it? Unfortunately, most of us are not going to change much about our lifestyle.

So, It’s Good Stuff staffers want to share with our readers the best relief we could find…the GSeat Gel Seat Cushion for your desk chair, your car seat, and, yes, even for your recliner. The center relief groove eliminates soft tissue compression and suspends the tailbone (coccyx), which eliminates direct pressure on the spine. It has a gentle forward slope that enables proper lumbar curvature while seated. Since gel disperses pressure more effectively than foam, relieving pressure points and enhancing circulation are key to the success of this “tonic for the tush.” The GSeat incorporates the premier material in gel technology, which maintains its shape and cushioning properties better than any polymers and foams currently on the market. It provides relief from the stressful affects of being seated for long periods of time, like low back pain, stiffness and numbness in the lower legs. The most innovative development of the GSeat is an integrated handle that folds the seat in half when you carry it making the GSeat conveniently portable. There is no other product like it!

We have all heard it said… “the mind can only absorb (produce) what the rump can endure.” The GSeat allows your rump to endure more and you to increase your comfort level.

It’s your fun day to chase a two-year old grandson around the house. Or your getting ready for another day at the office. Maybe this is your chance to get away for a leisurely browse of the giant shopping mall. Great stuff, all of it. Except when those aching, painful, tried feet spoil all these plans. That is why you will just love StepnSoak Feet, a brand new product that will give you quick relief without denting your pocket book. It beats expensive foot massagers that often promise more than they can provide and expensive pedicures that  are tough to schedule.

StepnSoak Feet is an easy to use right out of the box treatment method ideal for pregnant women, diabetics, or just anyone with aching tootsies. Simply add the treatment liquid of your choice to a durable bag boot, slip it onto your foot and secure it with the soft ties. That’s all there is to it! Just sit back and wait for soothing comfort to replace that pain.

This patented product avoids the fuss and mess of buckets or pans. Once tied, the durable heat sealed construction of StepnSoak Feet will not split, puncture, leak, drop down or come off.

Busy on the go folks will appreciate the fact that StepnSoak Feet is not only easy to store, but simple to take on a trip. The treatment will heal and improve circulation of your feet no matter where you are! The bag boots are durable, reusable and disposable. So don’t let those tired feet spoil your day’s plan.

Get in step with StepnSoak Feet!

Crunches tighten your middle. They strengthen your core better than any other basic exercise. You probably learned to do them in gym class, and you’ve done them all your life. How many crunches do you think you’ve done over the years, a million? If you had done those million crunches with the Bender Ball, your abs would be more than 400% better toned and tighter than they are today. Those 1,000,000 crunches would equal 4,000,000 crunches, with one-fourth the time and effort. In effect, your wimpy crunches wasted your time. Time is money, and who can afford to waste money now days?

Do not despair. Right now you can save a potful of money by ordering the Bender Core Method, which includes the Bender Ball, the method manual, Leslee Bender’s amazing video, The Bender Method of Core Training, and a bonus video, Buns and Thighs (altogether, a $40 value for only $9.99).

To strengthen your abs, use the Bender Ball and watch Leslee Bender -- it’s that simple. Want another free bonus? You’ll receive the unadvertised benefit of a much stronger back - an essential for your good health.