Get Iron Biceps with Iron Gym

Maybe you've been tempted over the years to install a chin-up bar in your doorway, but realized the mounting hardware, plus your weight, would de-face the door trim in no time. At last, Iron Gym has perfected the chin-up bar -- and the time is right for you to give in to temptation.

Just hang the bar from your doorway and start doing two kinds of pull-ups. Drop the bar on the floor and do crunches and as many push-ups as you can. Do this entire workout in less than 15 minutes - and get your blood pumping. When you're through with your workout, just put the Iron Gym bar behind your door and go on with your day. There's no need to mount Iron Gym, so there's never any damage to your doorway. Iron Gym works exactly as advertised - assembly and removal are easy, and it's extremely stable, even up to 300 pounds.

Giving in to temptation has finally paid off -- kiss those flabby biceps good-bye and break out the muscle shirts!