Do Less, Get More Done

The good news is that a simpler lifestyle doesn’t have to be difficult if you focus on the things that are truly important to you: your loved ones, your passions and hobbies, the things that really make you happy. If we scale back our lives, we actually have more time for the important things. That is the premise behind Leo Babauta’s new book The Power of Less. This great new book advises readers to single-task, focus and clear away distractions, putting the full power of your attention on a single task until it’s completed. Then focus on the next task and do the same thing.

One of the most compelling ideas in the book is finding flow -- that state of mind that you get into when you lose yourself in a task. You’re so immersed in doing something fun or interesting or intense that you forget about the world around you and lose track of time. Flow has tremendous benefits: it makes you more effective and productive, it reduces stress, and it increases happiness in your life and with your work.

Set yourself up for flow by focusing on things you’re passionate about, challenging yourself, and eliminating distractions. You’ll be setting yourself up for success.

The Power of Less hit bookstores on Tuesday, just in time to help us navigate this harsh economy. This book will help you transform your life. You’ll be able to work less, work smarter, and focus on living the life that you deserve. You owe yourself that, right?

The Power of Less is also available in unabridged CD format and MP3