Dance Yourself Fit with Core Rhythms

We’re sure you’ve noticed that some people are just crazy for exercise and can’t seem to get enough. But others (like us!) find sweating and painful sit ups to be grossly unattractive.  What if there was a workout that was fun? So much fun, in fact, that sweat and pain be damned – you’d want to do all the time? We’ve found Core Rhythms to be that much fun. We don’t consider it to be exercise at all, but sexy Latin dance routines, and lately we’ve been dancing our butts off – literally!

As much fun as it is, Core Rhythms teaches you three special core movements essential to Latin dancing and perfect for working your back, abs and obliques. In fact, these movements give you a total core workout -- while you’re happily being swept away in Latin heat.

For when you have very little time, Core Rhythms Quick Workout offers a rapid routine that challenges your coordination skills. Another segment teaches Latin dances that will take you straight to the clubs for a night out on the town. And, with Core Rhythms Kick Start, you truly work at your own pace. This program takes you step by step through the basic movements that will give you the body of a dancer.
It even shows you how to eat like a dancer, if you care to.

Core Rhythms keeps you moving and motivated – and dancing that sexy little butt down several sizes smaller!