All Aboard the iTrain!

Nothing personal, but isn’t that a tiny bit of your holiday weight still hanging around? Well, all aboard the iTrain! If you’ve always wanted a personal trainer but just couldn’t swing the extra $50 per workout, check out iTrain – put your trainer in your pocket and change your body!

Using iTrain is as easy as making a new playlist in iTunes. It allows you to download personalized workout information straight to your iPod or MP3 player, and each workout -- teamed with the hottest of energetic music -- features a personal trainer coaching you through every move. Best of all, the iTrain library contains more than 130 workouts, and there is something for everyone. The most recent addition to the iTrain library is iBiClimb, a total body boot camp with cardio training and deep muscle conditioning, a workout that burns from 600 to 800 calories. Some other choices are the iSTRETCH Combination (mixes yoga, Pilates and dance), iTread for your treadmill time and iSculpt Ballet (wouldn’t you love to have a ballerina butt?!?).

iTrain is definitely cheaper than a personal trainer:  Subscribe to 5 workouts per month for $9.99, or 3 workouts a month for 12 months for just $49.99. Or if you want a variety of workouts or just to give the site a try, you can purchase individual sessions for only 99 cents. Workouts are delivered directly to your MP3 player, iPod or computer. And once you download it, you own it forever!
 

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